Hey Beautiful, You’ve gained a little weight. So what? Weight gain is natural and it is a common function of the body, especially the woman's body. I could tell you “Girl, just go to the gym,” but I am not! I understand your struggle, trust me. I have literally gained 30 lbs since moving back home to Chicago from Los Angeles. I was thinking, ”What in the world GOD, really?” Then I just changed my mindset about how I viewed my weight gain. Here are 5 tips to adjust to the fact that you have ... View the Post
Archives for March 2018
Are You Spilling Tea When You Should Be Splashing Water?
“Girl, I have some tea.” “Oh, what a minute, let me get ready to hear this.” “Well, they said that she said it was over! She was done.” “She said what?!?” “That’s right.” How often have you seen this on television or heard it over the phone? Better question – how often has this been your reality? You may have been the tea spiller sharing some “juicy” news, the listener ready to sip the tea, or the tea itself. Regardless of your position in these conversations, there are ... View the Post
The Four Friends You Need In Your Power Circle
As women, I think we have forgotten the power of having amazing friends in your corner. In a world where independent living, making it on your own and “no new friends” has reigned supreme, we underestimate the true meaning of authentic friendships. I use to be one of those women who said “I don’t have a lot of female friends.”, and it was true. Many of my friends were guys (platonic) and my reasoning for few girlfriends either had to do with girls being too thirsty, too drama filled or too ... View the Post